Intermittent Fasting is a holistic eating lifestyle that will detox your system, heal your body from the inside, and give you the control to lose weight.

Health Coaching and Consultation You Can
Depend On

Health Coaching and Consultation You Can<br>Depend On

Health Coaching and Consultation You Can
Depend On

Health Coaching and Consultation You Can<br>Depend On

Know Your Numbers

Know Your Numbers

We know that your health needs don't stop when office hours are over. Using our email service, you can get a message to your health team when it is convenient for you.

Wellness Support

Wellness Support

Our team will support you in building a healthier you. No matter what your health needs are, having a team support will keep you on the path to meeting them. We work together to connect you with the services you need.

A Healthy Community

A Healthy Community

When you choose us, you join a community. We work not just with you but with other members of our community to build a network of people working together for a healthier world.

Practitioners Who Care

Practitioners Who Care

Our health consultants will prescribe an exercise regimen to address your existing conditions, and make you aware of your health status and how we can improve it. We also work to prevent pain and illness from occurring. We strive to help you improve your quality of life, achieve your wellness goals, and heal your body to live your best life possible. 

Wellness Plans

BMI Basic

BMI Basic

BMI Basic includes a personalized Health Risk Assessment, access to challenges, fitness tracking and eating and wellness plans. The perfect maintenance program for those who want to maintain a preventive healthy lifestyle..

BMI Classic

BMI Classic

BMI Classic is ideal for those who have minor preexisting conditions such as being overweight, a prediabetic diagnosis or a sedentary lifestyle. The HRA will identify areas to address and the group coaching provides support from other members who are ready to change their lifestyle.

BMI VIP

BMI VIP

BMI VIP is an exclusive wellness program for those who desire one on one coaching from a certified health coach, who have chronic diseases such as diabetes or are obese. This plan will give you the tools, eating plan, exercise program and support to change your health status to living a healthier quality of life.